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	<title>Comments on: Finding Me Time &#8211; Running Challenge</title>
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	<link>http://marketingelf.com/fun/finding-me-time-running-challenge/</link>
	<description>Creating Magic on the Web</description>
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		<title>By: Shannon</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1316</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 01 Mar 2010 02:06:56 +0000</pubDate>
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		<description>Hey Bill, thank you for reading and becoming active. I love that you use the treadmill workstation!</description>
		<content:encoded><![CDATA[<p>Hey Bill, thank you for reading and becoming active. I love that you use the treadmill workstation!</p>
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		<title>By: Shawn Collins</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1302</link>
		<dc:creator>Shawn Collins</dc:creator>
		<pubDate>Fri, 26 Feb 2010 17:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://marketingelf.com/?p=344#comment-1302</guid>
		<description>Hi Bill -

Great to hear things are moving along for you.

I&#039;m in the northeast, so there&#039;s a big chunk of the year when I can&#039;t exercise outside, too. I think the last time I was outside was October for a run.

Since then, it&#039;s been all treadmill.</description>
		<content:encoded><![CDATA[<p>Hi Bill -</p>
<p>Great to hear things are moving along for you.</p>
<p>I&#8217;m in the northeast, so there&#8217;s a big chunk of the year when I can&#8217;t exercise outside, too. I think the last time I was outside was October for a run.</p>
<p>Since then, it&#8217;s been all treadmill.</p>
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	<item>
		<title>By: Just Plain Bill</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1295</link>
		<dc:creator>Just Plain Bill</dc:creator>
		<pubDate>Fri, 26 Feb 2010 06:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://marketingelf.com/?p=344#comment-1295</guid>
		<description>Glad to have you back!
You and Shawn have proved to be an inspiration for this ole timer.
After I saw the cover story on the August 2009 edition of the FEEDFRONT magazine I was motivated to give your treadmill workstation concept a try and found that it really works!
Here in the Pacific Northwest the weather can get a bit nasty this time of year making it pretty easy to find an excuse not to get out and about but your workstation idea got me up out of the chair . . . and my procrastination . . . and I am now putting in at least an hour per day six days per week at my workstation thanks to you!

I have long wanted to learn how to get a blog going and this has given me the opportunity to help spread the word of how to develp good work habits as well as the added health benefits that we seniors sometimes fail to embrace.
I&#039;ve got a long way to go, but at least I now realize that profection is the enemy of completion, so I had best suck it up and give it a try.
Thanks again for your inspiration.
Bill</description>
		<content:encoded><![CDATA[<p>Glad to have you back!<br />
You and Shawn have proved to be an inspiration for this ole timer.<br />
After I saw the cover story on the August 2009 edition of the FEEDFRONT magazine I was motivated to give your treadmill workstation concept a try and found that it really works!<br />
Here in the Pacific Northwest the weather can get a bit nasty this time of year making it pretty easy to find an excuse not to get out and about but your workstation idea got me up out of the chair . . . and my procrastination . . . and I am now putting in at least an hour per day six days per week at my workstation thanks to you!</p>
<p>I have long wanted to learn how to get a blog going and this has given me the opportunity to help spread the word of how to develp good work habits as well as the added health benefits that we seniors sometimes fail to embrace.<br />
I&#8217;ve got a long way to go, but at least I now realize that profection is the enemy of completion, so I had best suck it up and give it a try.<br />
Thanks again for your inspiration.<br />
Bill</p>
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	<item>
		<title>By: Shannon</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1287</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Thu, 25 Feb 2010 16:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://marketingelf.com/?p=344#comment-1287</guid>
		<description>I&#039;ll let you know Tricia. It should arrive on Saturday, so I will use it Monday for sure. It had pretty good reviews on Amazon.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll let you know Tricia. It should arrive on Saturday, so I will use it Monday for sure. It had pretty good reviews on Amazon.</p>
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	<item>
		<title>By: Tricia</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1286</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Thu, 25 Feb 2010 14:06:17 +0000</pubDate>
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		<description>I just blogged about this as well! I&#039;m anxious to hear how the little pocket works for you because I still need to order one.</description>
		<content:encoded><![CDATA[<p>I just blogged about this as well! I&#8217;m anxious to hear how the little pocket works for you because I still need to order one.</p>
]]></content:encoded>
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	<item>
		<title>By: Shannon</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1283</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Thu, 25 Feb 2010 04:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://marketingelf.com/?p=344#comment-1283</guid>
		<description>Thanks! And thank you for setting up a great charity challenge.  Definitely a great cause, can&#039;t wait to do my part :)</description>
		<content:encoded><![CDATA[<p>Thanks! And thank you for setting up a great charity challenge.  Definitely a great cause, can&#8217;t wait to do my part <img src='http://marketingelf.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Shawn Collins</title>
		<link>http://marketingelf.com/fun/finding-me-time-running-challenge/#comment-1282</link>
		<dc:creator>Shawn Collins</dc:creator>
		<pubDate>Thu, 25 Feb 2010 04:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://marketingelf.com/?p=344#comment-1282</guid>
		<description>Great to have you as part of the running gang! :)</description>
		<content:encoded><![CDATA[<p>Great to have you as part of the running gang! <img src='http://marketingelf.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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